Instapot Ube / Taro coconut Tapioca dessert - 芋頭椰汁西米露
Prep time: 10 minutes
Cook time: ~30-60 minutes
Serves: 8-10 servings
Ingredients:
2 lbs of Taro/Ube root, peeled and cut into chunks
1/2 cup Bob’s Red Mill mini tapioca pearls
1 can of coconut milk or 1/2 can of coconut cream
5 cups of water
(Optional) Maple syrup or honey as sweetener
Cooking Tools:
Instapot
Steamer (optional)
Directions :
(Optional step) Steam the diced taro root for 20 minutes to soften.
Add the cold water, coconut milk/cream, and mini tapioca into the instapot top with taro (steamed, or raw), and cook on high pressure for 6 minutes (do not keep warm).
Release the pressure after 10 minutes. Stir in honey/maple syrup and serve hot, or cool in the fridge and serve as a cold dessert.
Cooking Tip:
When looking for taro at the market, remember it goes by many names: Malanga, ubi, taro,
If served cold, you may want to add an additional cup of water as the dessert will thicken as it cools.
I love my taro soft and melty, hence the pre-steam.
Stay healthy with Annie:
I love taro. It’s so tasty, and it is hard to imagine all the nutritional benefits that can come from a creamy delicious summer dessert. One cup of Taro will provide over a quarter of your day’s dietary fiber and manganese, while packing a healthy 18.5 mg of omega 3 fatty acid and plenty of Vitamin B6 to boost your immune system, Potassium, and Magnesium to help you handle your daily stressors in life.